LIBRA THERAPIES 

The practice of using touch as a healing method has been used for many year's. Civilisations  in the East and West found that  massage had a number of benefit's like reducing stress and promoting sleep and  could heal , relive pain, prevent injuries and illness. This began as a sacred  healing system of natural healing. One of the oldest know books was dated from 3000 BC originates  from china - Con Fou of  The Tao-Tse and list's medical plant's, exercise's and massage technique's. Ayurveda dates back to the 1700- 1800BC -In India the Hindu book of Ayurveda translates as the Knowledge of life. Ayurveda is regarded as the basis of holistic therapy. Promoting a lifestyle of exercise and treatment with in  a daily routine of meditation relaxation and aromatherapy. 

A facial is a spa therapy and massage that leaves your skin cleaner, softer, younger, and truly transformed. Facials can help clear clogged pores, quench parched skin and remove dead cells. Facials involve some massage which aids in blood circulation and lymphatic drainage.  The facial massage also helps to relax facial muscles which can slow the onset of wrinkles on the face. Puffiness reduction, sagging in the face and skin cell renewal are additional benefits from these massage techniques.